Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. However, individual needs vary.
We strive to always offer you the most up-to-date product information. However, manufacturers may change this information at any time. We recommend that you read labels and packaging before consuming any product to ensure that you have the updated information regarding the ingredients, the nutritional values, as well as any allergy warnings.
Prices subject to change, depending on your order pickup or delivery date, current promotions, and location.
Under Ontario law, you must be 19 years of age or over to purchase alcohol products. In submitting your order, you are representing yourself as being of legal drinking age in Ontario. In accordance with Alcohol and Gaming Commission of Ontario regulations, valid government photo ID will be requested upon pickup or delivery. If you are unable to verify your age by presenting valid identification at the time of pickup or delivery, all alcohol ordered will be removed from your order. Alcoholic products are available for pickup between 7am and 11pm and for delivery between 10am and 8pm.
Shop smarter with My Metro
Delivery or pickup? Make your choice
Sorry, our online services are not available for this postal code. Please try another postal code or visit us in store.
Sorry, no delivery service offered for this postal code. Please try pickup.
Sorry, we encountered a problem.Please try again later.
