Bell Peppers Stuffed with Rice, Raclette Cheese and Pine Nuts
2013-08-06
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Preheat oven to 375°F / 190°C.Cut the peppers in half lengthwise, remove seeds and white parts. In a saucepan of boiling water, blanch peppers for 5 minutes. Remove with a slotted spoon and place cut-side down to drain. In a lightly oiled ovenproof dish, place them cut-side up.In a saucepan, pour vegetable broth, add rice and bring to the boil. Reduce heat, cover and simmer for 15 minutes. Remove pan from heat without removing lid and let stand for 5 minutes, keeping warm.In a large saucepan, heat olive oil and sauté onion and garlic for about 5 minutes. Add mushrooms, carrot and tomatoes. Season with salt and pepper. Cover, cook 5 minutes, then incorporate rice, dill, raclette cheese, pine nuts and raisins.Fill pepper halves with stuffing, sprinkle with parmesan and bake in oven for 20 minutes. Serve hot with green salad.
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Dairy Farmers of Canada
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4 large bell peppers, red, green, yellow or multi-coloured
2 cups (500 mL) vegetable broth
7 oz (210 g) rice
3 Tbsp. (45 mL) olive oil
1 onion, chopped
2 clove garlic, crushed
4 oz (120 g) white mushrooms, chopped
1 carrots, diced
4 Tomato, crushed
2 dill sprigs, chopped
3 oz (90 g) raclette cheese, diced
2 oz (60 g) roasted, pine nuts
1/2 oz (15 g) raisins
1 oz (30 g) Parmesan, freshly grated
Salt and freshly ground pepper
Imprimer ma sélection
Preparation
Preheat oven to 375°F / 190°C.
Cut the peppers in half lengthwise, remove seeds and white parts. In a saucepan of boiling water, blanch peppers for 5 minutes. Remove with a slotted spoon and place cut-side down to drain. In a lightly oiled ovenproof dish, place them cut-side up.
In a saucepan, pour vegetable broth, add rice and bring to the boil. Reduce heat, cover and simmer for 15 minutes. Remove pan from heat without removing lid and let stand for 5 minutes, keeping warm.
In a large saucepan, heat olive oil and sauté onion and garlic for about 5 minutes. Add mushrooms, carrot and tomatoes. Season with salt and pepper. Cover, cook 5 minutes, then incorporate rice, dill, raclette cheese, pine nuts and raisins.
Fill pepper halves with stuffing, sprinkle with parmesan and bake in oven for 20 minutes. Serve hot with green salad.
Source :
Dairy Farmers of Canada
Legal Notice
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