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Chicken Minestrone Soup
2013-08-06
https://api2.metro.ca/userfiles/image/recipes/soupe-minestrone-poulet-3730.jpg
PT15M
PT40M
PT55M
In a large saucepan, heat oil.Brown the chicken, carrots, celery and onion 5 minutes.Add tomatoes, breaking with a fork, broth and herbs.Bring to a boil, cover and let simmer 20 minutes.Fold in red kidney beans and macaroni.Add salt and pepper.Let simmer uncovered 10 to 12 minutes, stirring from time to time, until noodles cook.
10
Metro
3
3
5
1
2 Tbsp. (30 mL) oil (non allergenic)
1 lb (450 g) skinless boned chicken breasts in 1 in. (2.5 cm) strips
2 average carrots, sliced
1/2 cup (125 mL) celery, chopped
1 onion, chopped
28 oz (796 mL) Tomato
10 cups (2 1/2 L) allowed broth (non allergenic)
1/2 tsp. (2 mL) fresh thyme
1/4 tsp. (1 mL) rosemary
19 oz (540 mL) red kidney beans
3/4 cup (190 mL) allowed marcaroni (non allergenic)
salt and pepper to taste
Chicken Minestrone Soup
-
Lactose-free
10
servings
0:15
Preparation
0:40
COOKING
0:55
TOTAL TIME
Ingredients
-
2 Tbsp.
(30 mL)oil (non allergenic)
-
1 lb
(450 g)skinless boned chicken breasts in 1 in. (2.5 cm) strips
-
2
average carrots, sliced
-
1/2 cup
(125 mL)celery, chopped
-
1
onion, chopped
-
28 oz
(796 mL)Tomato
-
10 cups
(2 1/2 L)allowed broth (non allergenic)
-
1/2 tsp.
(2 mL)fresh thyme
-
1/4 tsp.
(1 mL)rosemary
-
19 oz
(540 mL)red kidney beans
-
3/4 cup
(190 mL)allowed marcaroni (non allergenic)
-
salt and pepper to taste
Preparation
In a large saucepan, heat oil.
Brown the chicken, carrots, celery and onion 5 minutes.
Add tomatoes, breaking with a fork, broth and herbs.
Bring to a boil, cover and let simmer 20 minutes.
Fold in red kidney beans and macaroni.
Add salt and pepper.
Let simmer uncovered 10 to 12 minutes, stirring from time to time, until noodles cook.
Source :
Metro
Legal Notice
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
