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Crust Less Vegetable Quiche with Maple Syrup
2014-03-12
https://api2.metro.ca/userfiles/image/recipes/quiche-sans-croute-aux-legumes-a-erable-7418.jpg
PT15M
PT45M
PT1H10M
Preheat the oven to 180ºC (350ºF).Oil a 25-cm (10-in.) quiche pan and coat with breadcrumbs. Set aside.In a large bowl, beat together the eggs, milk, maple syrup, carrot, zucchini and leek.Add the cheese and season with salt and pepper.Pour the mixture into the quiche pan.Top with cherry tomatoes.Bake for 45 minutes.Let cool 10 minutes.Serve with a green salad.
4
Féd. des producteurs acéricoles du Québec
3
3
5
1
1 Tbsp. (15 mL) olive oil
1/4 cup (60 mL) breadcrumbs
3 egg
1 cup (250 mL) milk
1/4 cup (60 mL) maple syrup
1 small carrots, grated
1/2 zucchini, grated
1/2 leek, sliced thin
1/4 cup (60 mL) cheddar cheese, grated
salt and pepper to taste
6 cherry tomatoes, halved
Crust Less Vegetable Quiche with Maple Syrup
4
servings
0:15
Preparation
0:45
COOKING
1:10
TOTAL TIME
Ingredients
-
1 Tbsp.
(15 mL)olive oil
-
1/4 cup
(60 mL)breadcrumbs
-
3
egg
-
1 cup
(250 mL)milk
-
1/4 cup
(60 mL)maple syrup
-
1
small carrots, grated
-
1/2
zucchini, grated
-
1/2
leek, sliced thin
-
1/4 cup
(60 mL)cheddar cheese, grated
-
salt and pepper to taste
-
6
cherry tomatoes, halved
Preparation
Preheat the oven to 180ºC (350ºF).
Oil a 25-cm (10-in.) quiche pan and coat with breadcrumbs. Set aside.
In a large bowl, beat together the eggs, milk, maple syrup, carrot, zucchini and leek.
Add the cheese and season with salt and pepper.
Pour the mixture into the quiche pan.
Top with cherry tomatoes.
Bake for 45 minutes.
Let cool 10 minutes.
Serve with a green salad.
Source :
Féd. des producteurs acéricoles du Québec
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
