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Gourmet à la carte Pork Tenderloin with Fennel-Jerusalem Artichoke Mash
2013-08-06
https://api2.metro.ca/userfiles/image/recipes/filet-porc-puree-fenouil-topinambour-5677.jpg
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Preheat oven to 350°F (180°C).In a large oven-proof skillet, heat oil over medium-heat and brown meat on all sides.Roast 15 - 18 minutes. Even if still pink, pork is fully cooked when its internal temperature reaches 160°F (70°C).Remove tenderloins to a plate and cover with foil.Fennel-Jerusalem artichoke mashAdd vegetables to a big pot of salted water and bring to a boil. Cook until tender. Drain.Put vegetables through a ricer.Add sour cream, season and mix to combine.Sprinkle with minced fennel leaves.Serve sliced tenderloins with fennel-Jerusalem artichoke mash.
4
Académie Culinaire
3
4
4
2
2x12 oz (2x375 g) pork tenderloins
Salt and pepper to taste
2 Tbsp. (30 mL) canola oil
Gourmet à la carte Pork Tenderloin with Fennel-Jerusalem Artichoke Mash
-
Gluten-free
4
servings
0:15
Preparation
0:20
COOKING
0:35
TOTAL TIME
Ingredients
-
2x12 oz
(2x375 g)pork tenderloins
-
Salt and pepper to taste
-
2 Tbsp.
(30 mL)canola oil
-
2
medium potato, peeled and cut into chunks
-
1
medium fennel, bulb and stalks, cut into chunks
-
2
medium jerusalem artichokes, peeled and cut into chunks
-
1/2 cup
(125 mL)sour cream
-
Salt and pepper to taste
-
6
fennel leaves, minced
Preparation
Preheat oven to 350°F (180°C).
In a large oven-proof skillet, heat oil over medium-heat and brown meat on all sides.
Roast 15 - 18 minutes. Even if still pink, pork is fully cooked when its internal temperature reaches 160°F (70°C).
Remove tenderloins to a plate and cover with foil.
Fennel-Jerusalem artichoke mash
Add vegetables to a big pot of salted water and bring to a boil. Cook until tender. Drain.
Put vegetables through a ricer.
Add sour cream, season and mix to combine.
Sprinkle with minced fennel leaves.
Serve sliced tenderloins with fennel-Jerusalem artichoke mash.
Source :
Académie Culinaire
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
