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Gourmet Chicken
2013-08-06
https://api2.metro.ca/userfiles/image/recipes/Poulet-gourmet-4913.jpg
PT15M
PT20M
PT35M
Preheat the oven at 350 °F (180 °C).Open the chicken breasts on one edge to form a pouch.Insert in each one slice of ham, one slice of cheese and/or one basil leaf or brush the inside of each breast with approximately 1 tsp. (5 mL) of pesto.Maintain the breasts closed using toothpicks if needed, and coat with flour. Dip them in the egg and then, in the breading.In a skillet, heat the oil and sear the breasts making sure to obtain a nice coloring on each side.Place them in an ovenproof plate and bake for 12 to 15 minutes, depending on their thickness. Cook until the cooking juice flowing from the meat is clear or until the meat thermometer indicates an internal temperature of 170°F (77°F).Slice the breasts and place them in each plate.
4
Metro
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4 breasts of boneless chicken
4 slices of high-quality smoked ham
4 slices of gruyère cheese
4 fresh basil leaves or 4 teaspoon (20 ml) of basil or dried tomato pesto
1/4 cup (60 mL) flour
1 eggs
1/2 cup (125 mL) breading
1 Tbsp. (15 mL) oil
Gourmet Chicken
4
servings
0:15
Preparation
0:20
COOKING
0:35
TOTAL TIME
Ingredients
-
4
breasts of boneless chicken
-
4
slices of high-quality smoked ham
-
4
slices of gruyère cheese
-
4
fresh basil leaves or 4 teaspoon (20 ml) of basil or dried tomato pesto
-
1/4 cup
(60 mL)flour
-
1
eggs
-
1/2 cup
(125 mL)breading
-
1 Tbsp.
(15 mL)oil
Preparation
Preheat the oven at 350 °F (180 °C).
Open the chicken breasts on one edge to form a pouch.
Insert in each one slice of ham, one slice of cheese and/or one basil leaf or brush the inside of each breast with approximately 1 tsp. (5 mL) of pesto.
Maintain the breasts closed using toothpicks if needed, and coat with flour. Dip them in the egg and then, in the breading.
In a skillet, heat the oil and sear the breasts making sure to obtain a nice coloring on each side.
Place them in an ovenproof plate and bake for 12 to 15 minutes, depending on their thickness. Cook until the cooking juice flowing from the meat is clear or until the meat thermometer indicates an internal temperature of 170°F (77°F).
Slice the breasts and place them in each plate.
Source :
Metro
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
