Minestrone
2013-08-06
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In a stockpot over medium-low heat, sweat onion, carrots, celery and shallot in oil, covered, for a few minutes.Add rutabaga, green beans, parsnip, garlic and dried tomatoes and cook, uncovered, for a few minutes. Add herbs and chili pepper flakes. Salt lightly.Add broth and plum tomatoes and bring to a boil.Cook over medium heat until vegetables are cooked al dente.Add Romano beans, broccoli and zucchini, and cook 2 - 3 minutes.To serve, put a little cooked pasta and 2 tsp. (10 mL) pesto in each bowl, and add piping hot soup.Garnish generously with Parmesan and serve with crusty bread.
6
Metro
3
10
5
1
2 Tbsp. (30 mL) extra virgin olive oil
0.500 onion, chopped
0.500 carrot, sliced
1 celery, chopped
1 shallot, chopped
1/2 cup (125 mL) diced rutabaga
1/2 cup (125 mL) green beans, cut up
1/2 cup (125 mL) diced parsnips
3 garlic cloves, flattened and chopped
3 dried tomatoes, chopped
1/2 tsp. (2 mL) oregano
1/2 tsp. (2 mL) rosemary
fresh thyme to taste
1 bay leaf
red chilli pepper flakes to taste
Salt to taste
8 cups (2 L) beef or vegetable broth or mixture of both
1/2*19 oz (1/2*540 mL) can diced plum tomatoes, packed in juice
19 oz (540 mL) can romano beans, rinsed and drained
1/2 cup (125 mL) broccoli florets
0.500 unpeeled zucchini, finely chopped
small pasta like cavatappi, macaroni, penne, cooked
1/4 cup (60 mL) pesto for garnish
grated fresh Parmesan reggiano for garnish to taste
Imprimer ma sélection
Preparation
In a stockpot over medium-low heat, sweat onion, carrots, celery and shallot in oil, covered, for a few minutes.
Add rutabaga, green beans, parsnip, garlic and dried tomatoes and cook, uncovered, for a few minutes. Add herbs and chili pepper flakes. Salt lightly.
Add broth and plum tomatoes and bring to a boil.
Cook over medium heat until vegetables are cooked al dente.
Add Romano beans, broccoli and zucchini, and cook 2 - 3 minutes.
To serve, put a little cooked pasta and 2 tsp. (10 mL) pesto in each bowl, and add piping hot soup.
Garnish generously with Parmesan and serve with crusty bread.
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